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Green tea’s popularity as a health meals is properly-deserved — it’s hydrating, low in energy and packed with antioxidants.starbucks.com Because it is minimally process, it is better in useful catechism. Than oolong or black teas, with approximately 240 to 320 milligrams consistent with cup of tea. The aggregate of these catechism and caffeine might also barely boom weight reduction. However it is now not likely to make a vast distinction or compensate for a high-calorie eating regimen or sedentary way of life.learnersdictionary.com To shed pounds more speedy, you will want to cut energy and exercising more often further to drinking inexperienced tea. Green tea may also barely boom weight reduction. Drinking green tea might result in a piece of extra weight reduction, in keeping with a observe posted in 2010 inside the Journal. The American College of Nutrition. The researchers determined that individuals. Who drank four cups of green tea according to day lost 5.5 pounds greater over. The path of the eight-week take a look at in comparison to folks who drank the identical quantity of water. 1. Green Tea May Help Promote Weight Loss. Green tea (when consumed without sugar or honey) can help you to lose weight. Studies suggest that the flavonoids and caffeine present in tea can help increase metabolic rate and fat oxidation, and even improve insulin activity. Green tea is a smart alternative for sugary drinks. 2. Green Tea Helps Prevent Cancer. Green tea consumption is associated with a reduced risk for several types of cancer, such as breast, lung, skin, colon, esophageal and bladder. Cancer rates are also generally lower in countries with high consumption of green tea. Green tea helps reduce mortality due to all causes, including cardiovascular disease. It was found that people who drank 5 or more cups of green tea daily had a far lower reduced risk of dying, particularly from cardiovascular disease, than those who drank less than one cup of tea per day.amazon.com Consuming green tea affects your cholesterol levels positively. Another study showed a 46-65% reduction in hypertension risk in regular consumers of green tea (and oolong tea), compared to people who did not consume tea. Drinking green tea regularly helps reduce the risk of stroke. People who drank green tea every day had approximately 20-30% lower risk for one type of stroke, compared to those who did not or seldom drank it. If the moisture content at this stage is too high it will produce a bitter flavour, and if it is too low the flavour of the tea will be too mild. ROLLING: The soft, green leaf now passes to the rolling machinery, where it is twisted and rolled to rupture the leaf tissue and break the leaf cells. This releases the cell-sap, which spreads like a film on the surface of the leaf. The first important chemical change begins here, when the sap, which remains on the leaf, is exposed to the air and development of the essential oil begins. FERMENTATION / OXIDATION: This is a chemical process where oxygen is absorbed. This process began during the "rolling" of the leaves, when the cell membranes were broken and the sap was released. Through this absorption of oxygen the leaves begin to turn a bright coppery colour. This process is the main deciding factor which distinguishes the black teas from the green or oolong teas. DRYING OR FIRING: The purpose of this stage is to stop further oxidation, and to dry the leaf evenly and thoroughly without scorching it. The tea leaves are spread evenly on trays and there is a continuous blast of hot air forced over them. The temperature and speed at which the trays move are the main factors in successful firing. GREEN TEA: Green teas may or may not be withered, but steamed immediately after they are harvested. This softens the leaves for rolling and keeps the cell sap from oxidizing. The leaves are then rolled and dried (sometimes many times) until they are "crisp". The leaves remain green. OOLONG TEA: Oolong teas are usually withered in direct sunlight and instead of rolling, shaken to bruise the outer edge of the leaf. The oxidation period for oolong is half that of black tea. Once the veins become clear, the edges of the leaves become reddish brown, while the centre remains green, the oxidation process is stopped, by firing. Oolong teas are heated at a higher temperature and thus have a lower water content than black teas. DARJEELING: Darjeeling tea is exclusively grown in an area nestling the foothills of the Himalayan range. They are oxidized at a low temperature and normally fired at high a temperature. Today's enormous selection of teas can baffle even the most sophisticated tea drinker. Here's a brief guide to help unravel the confusion surrounding tea. There are four main types of tea: black, green, oolong and white. They all originate from the same plant type (camellia sinensis) but undergo different processing methods. Black tea requires the most processing. Blue Trumpet Vine is a healing plant that has many health benefits. Also known as Laurel Clock Vine and Thunbergia laurifolia it grows in Malaysia, India, Thailand, Indonesia, Australia, Caribbean, Puerto Rico, and some areas of South America and in the US and especially Florida. Beautiful Plant - Blue trumpet vine is a beautiful climbing plant with blue flowers… but it can be evasive. Powerful Antioxidants - Blue trumpet vine flowers and leaves contain lots of great antioxidants that help to prevent and heal DNA damage. Also these antioxidants help to prevent cardiovascular disease, strokes, and cancer. Detoxing Agent - Blue trumpet vine tea also works well for those who need to detox their body and especially their liver. And those who drink heavily or who are giving up cigarettes can detox their body with blue trumpet vine tea. Anti-Inflammatory - Blue trumpet flower and leaf tea is powerful anti-inflammatory thus helping with arthritis, joint pain and swelling. And it can also help with all other types of disease because inflammation is the first step towards disease in general. Diarrhea - Also blue trumpet vine tea soothes away diarrhea. Ear Infections - Blue trumpet vine sap as also been used to treat ear infections by placing a few drops of the sap from the leaves in each ear. Lowers Fevers - Blue trumpet vine tea also helps to lower fevers. Parts Used - The flowers and the leaves are used for making a very healing tea. Contains - Blue trumpet vine tea contains, grandifloric acid, iridoid glucosides, glucopyranosides, apigenin, and phenolic compounds such as gallic acid, protocatechuic acid, and caffeic acid. Heavy Metal Toxicity - The flowers and leaves made into a tea which have the ability to prevent the symptoms of heavy metal toxicity in animals. And blue trumpet vine tea is a good heavy metal chelating agent… especially for lead and cadmium. Diabetes - Studies with rats show that blue trumpet vine tea can lower blood glucose levels and rejuvenate beta cells in the pancreas… but more studies are being done on this rejuvenator.texas.gov Heals Liver Disease - Studies with rats show that blue trumpet vine tea can detox the liver and heal liver tissue. Thus ALT, AST, and Triglycerides become normal after drinking blue trumpet tea for a period of time. And blue trumpet vine tea helps the body get rid of toxins in general. Helps with Addiction - Studies with rats show blue trumpet vine tea increases dopamine production in the brain. Thus blue trumpet vine tea can help those suffering from addiction. Antibacterial and anti-Fungal - Blue trumpet vine tea has long been used for treating bacterial and fungal infections. The tea helps with staph, bacillus, e coli, strep and other infections and also helps with aspergillus and candida infections. Excessively Heavy Periods - Blue trumpet vine has been found in Thailand to help with excessively heavy periods. No Side Effects - Long term studies with mice and rats show that consuming blue trumpet vine tea has no side effects. Preparation of Leaves - The leaves if picked an then placed in the freezer and allowed to wilt and dry, then release more active compounds than other ways of drying the leaves. But oven drying, commercially drying, and microwave dried leaves also work well. Making Tea and Dose - Take a heaping teaspoon of the dried leaves and flowers, then add a cup of hot water and steep for 15 minutes, then drink from 1 to 4 cups [https://www.teamaker.de/fr/tasse-a-cafe/ tasse a cafe] day. Finding - Google "Buy Blue Trumpet Vine Tea" and lots of places on-line will come up, and the tea can be found on Ebay and Amazon. Plus the tea can be ordered from your local health food store. And plants can also be ordered on-line and they ship from Florida. The nice thing about blue trumpet vine tea is that it really doesn’t have any negative effects at all. And it’s very healing and has the ability to rid the body of heavy metals and heal the liver and the pancreas. Have some blue trumpet vine tea on hand for healing lots of different challenges. Try blue trumpet vine tea. Author's Bio: Feel Free to Share - This information is meant to get you started… so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. Dr. Paul Haider - Master Herbalist and Spiritual Teacher for over 25 years, helping people to recover and feel healthy. Please Register or Login to post new comment. What Do I Need to Get Medical Marijuana in Hollywood, Florida? As part of the grand weekend associated with the NW Tea Fest, some tea friends and I visited Smacha Tea in Bellevue, WA.etsy.com This shop is modern and inviting. Clean lines, lovely teaware and a wide range of teas to taste and purchase. Owner Jason Chen is an expert in Chinese teas and has written books on the topic including A Tea Lover's Travel Diary and Four World-Famous Chinese Green Teas. The tea bar is made of beautiful wood, into which an attractive drain has been fitted (I think the drain is copper) to handle the pre-warming of pots, the rinsing, and all the liquid fun associated with brewing good tea. Jason has also invented the Smacha Automatic Tea Brewer (below) which simplifies the brewing process by controlling the timing and volume of water moving through the tea. I think this is a useful solution for an office or other situation when you don't have the time to bring out all the "stuff" associated with making tea in the small pot style. Here we are, enjoying tea and snacks. Jeffrey Macintosh, another really smart tea guy, is preparing tea for us. He also explained how Jason spends a lot of time with his partner tea farmers to ensure the processing methods yield the quality of tea desired. I brought home a Phoenix oolong, Yellow Branch variety. Smacha is a tea shop worth visiting. I respect the care and attention that goes into the growth, production and selection of each tea. The next time I visit I would like to dive into some of the Chinese greens.artoftea.com See, I'm already planning a trip! On the proton pump inhibitors, I recently read long term use may cause something in some cells to change (google if you want more info on that) that possibly can increase the chance of heart attack by 25% I think. That's if that is true. So that is my real motivation for getting off the long-term Prevacid (Lansoproazole). People are only supposed to take proton pump inhibitors for a short period of time but people with severe acid reflux (me) find that impossible. But I'm gonna do it this time with diet change and making my tea differently. I must say I drank an excessive amount of black tea and I usually made it very strong so that it was bitter by the time I drank it. I'm looking forward to the changes I'm making (as stated in the above post) making a difference. Today I made a belated Christmas visit to my friend Joyce. Since I was going out, I decided to make a stop at my local Goodwill store and also pick up some birthday dinner supplies at Kroger. This is a big birthday month at my house with all three of my children and one of my grandsons having birthdays in January. One of my finds at Goodwill was this cute plate and mug. I thought it would be nice for my little granddaughter. This pattern is called Rendezvous and is made by Shibata Japan. 1.21 a real bargain. As usual, I received some new tea books for Christmas. One of them was The Perfect Afternoon Tea Recipe Book by Antony Wild and Carol Pastor. This is a large book with over 160 recipes and foolproof advice and techniques shown in 650 step-by-step photos. I’m always amazed at how many books and magazines use my china pattern (Wedgwood Edme teapot and sugar bowl) for their photo shoots. There is a lot of great info in this book, such as the art of brewing tea and its history. The sections on essential ingredients in baking, equipment, working with sugarpaste, marzipan and much more are very helpful. There are chapters on savory treats, teabreads and bakes, tea-time treats, classic cakes, and mini celebrations to name a few. Since I received two copies of this lovely book, I’ve decided to offer one as a giveaway. If you’d like to win a copy, please leave me a comment by 6 pm Saturday, January 14 mentioning that you’d like to be entered in the book giveaway. Since this is such a large, heavy volume, I’ve decided that I’ll only mail it within the US. Recently I was looking up some statistics on world tea production and consumption when I came across this 2015 publication from the Food and Agriculture Organization of the United Nations. If you're a tea geek as well (and hey, I know I'm not the only one here), I think you'll find this most interesting! Flip on over to page 6 in the booklet, and you'll see that tea consumption, measured in thousand tons, increased greatly in the US from 2009 to 2010, jumping from 108.2 thousand tons to 123.8 thousand tons. The number went up again in 2011, dipped in 2012, and in 2013 was at the highest level yet, 127.4 tons. And on page 8, I was intrigued to learn that while both black tea and green tea production are expected to increase, green tea production is expected to grow at a faster rate. There's lots more to ponder in this intriguing report, and I'm just pleased that tea production is so important that a group within the United Nations deems it worthy of study! The Irish are known to say that tea should be strong enough to stand your spoon up in it. This Irish breakfast tea is indisputably bold, yet lively with fun flowery undertones. And it will take all the milk and sugar you can give it! This partial sample came in the mail from a tea friend recently. I have never heard of this company before, and that makes me happy. I’m trying something new. The leaf is course cut, dark brown almost black pieces, with some light tan mixed in for good measure. I did not notice any distinct scent off the leaf. It smells like tea. I did not have steeping instructions so I am treating this like a normal black tea on the first cup. I used one healthy scoop, or half the sample, in my press. I heated the water to boiling and poured over the leaf, steeping for 3 minutes. My room is fairly dark but in the low light this has an interesting ruby red appearance. This is very smooth. There is no bitterness and no bite. It borders on wanting to be fruity but never commits. I think there is some Darjeeling in here. There is also just a hint of smoke in the background. Surprisingly, for being so smooth, this is very drying. I can feel the astringency in my gut. If you don’t tolerate black teas well, you will need to reduce the amount of leaf and keep the steep time short. This tastes a lot like Prince of Wales, so I am pretty sure it has some Chinese black tea in the mix. I am also sure I got the water too hot and steeped too long. On the second cup I heated the water to just starting to boil and turned it off. After about 30 seconds I poured over the leaf. This time I steeped for about a minute and a half. Now the cup is well behaved. The flavor is a little stronger but with out the heavy astringent drying of the previous cup. I can definitely tastes Chinese black tea now. The fruity flavor I mentioned is still there as well. If this doesn’t also contain Darjeeling I would be surprised. This is a pretty good cup. I've been in Vegas for a day-job conference, and it happened to coincide with World Tea Expo! I was able to pop in to the Expo Hall for a (much too short) lunch break. Here are some of the things I found in the New Product Showcase area. Meet Erica and her team. Erica has begun a lifestyle and accessory line based on tea. She wants to promote the positive aspects of a tea and a healthy lifestyle. I love the idea and wish her much success! This is Thao. She has developed a line of certified organic tea blends. Her blends are scented and flavored with natural oils and dried fruits, no sweeteners. She's a CPA by educational background and wanted to open a business aligned with her passions of health and being aware of what we consume.amazon.com I loved chatting with Thao about labeling laws and the importance of transparency for consumers. Now meet Suil. He is bringing to market powdered Japanese teas (organic), including teas beyond the traditional. There's matcha, of course, but also powdered sencha, genmaicha and hojicha. He brought these teas to market because, despite the popularity of matcha, he couldn't find what he knew as good matcha tea in New York. The combination of his English and Japanese allows him to work directly with tea farms. I enjoyed the powdered hojicha quite a lot. Suil and I discussed the froth-potential of the powdered teas. He felt that matcha was the only one that frothed as it should for a traditionally-whipped bowl. To make the others, he shakes them in a pitcher and that suspends the particles in the water. At the booth below, I sampled instant teas that dissolve in cool water. While I don't think this product is for me (I'm all about interacting with the leaf), I think that this product has a market. I sampled the pu-erh tea crystals. They also carried rose, white, green and black tea crystals. This booth also displayed a cool tea canister. Inside were tea sachets.