User:Cinderella Solution Review Tab 2

From what I have gathered from the information Cinderella Solution about her book and work, the main purpose of her approach to weight loss is to stop the cycle of emotional eating. I find that admirable because emotional eating is probably the biggest problem faced by overweight and obese people. She does it in her special approach of self discovery that she claims works.

I admire anyone who accepts the challenge of helping the overweight and obese population. Especially if their program is designed to help them work through their emotional connections to food. Because I know how rewarding it can be when someone is able to experience the true freedom of thought and action.

The reason that weight problems become so difficult for obese and overweight people is precisely that connection to emotional eating. The emotions are seemingly out of reach to our conscious and analytical mind. You look at an empty bag of potato chips and you immediately start to salivate and think about how you'd like to eat some potato chips.

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